Understanding Pain in less than 5 minutes, and what to do about it! helps explain the true nature of pain and what you can do about chronic pain.
The Strange Powers of the Placebo Effect helps explain how physical therapy becomes so much more effective when your brain is in it.
Jean-Pierre Barral, DO, MRO (F) explains the concept of visceral manipulation based on its innovative theory that each internal organ rotates about its physiological axis.
Visceral-Somatic Feedback Loop
What is Visceral Manipulation?
What Causes Visceral Restrictions?
Male Pelvic Anatomy with Renee Quick overview of male pelvic anatomy with Renee
Bowel Health with Gauri - Part 1
Gauri talks about Fiber! - Part 2 of Bowel Health with Gauri
More about Fiber! - Part 3 of Bowel Health with Gauri
Appreciating Your Hands with Beth Share some time with Beth as she walks us through an exercise and meditation to remember the gifts in our hands. We accidentally played a song towards the end of the video (Bill Withers - Grandma's Hands), which is not allowed, so instead you will hear silence. Feel free to cue up the song yourself, if you are able, and we apologize for the inconvenience.
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